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      <title>Resist the urge to procrastinate relaxation</title>
      <link>http://www.illuminedlife.com/Illumined_Life/Podcast_%26_Blog/Entries/2008/9/9_resist_the_urge_to_procrastinate_relaxation.html</link>
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      <pubDate>Tue, 9 Sep 2008 15:17:42 -0400</pubDate>
      <description>Happy September!&lt;br/&gt;&lt;br/&gt;With the rush rush of life, I'm hearing more and more from my clients that they are stressed!  Relaxing is something that many of us haven't consistently tapped into our palm pilots, iphones or even put on the to do list.  Some of us have forgotten how as we move from this urgent task to that urgent task.  I am no exception.&lt;br/&gt;&lt;br/&gt;</description>
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